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SPORT CONDITIONING & FUNCTIONAL TRAINING

SPORT CONDITIONING & FUNCTIONAL TRAINING

Build Strength and Endurance with our Sport Conditioning Classes! 

 

Monday’s at 6pm with Coach Mike – Strength and Conditioning 

Friday’s at 7pm with Coach Marno – Boxing and Strength Training Mix!

Use your regular class credits to join!

CONTACT INFORMATION

Location Address

505 Iroquois Shore Rd #10, Oakville, ON L6H 2R3

Office Phone

Hours of Operation

Monday: 6AM – 12PM / 4PM – 9PM
Tuesday and Thursday: 6AM – 2PM / 4PM – 10PM
Wednesday and Friday: 6AM- 2PM / 5PM – 9PM
Saturday: 9AM – 3PM
Sunday: 9AM – 1PM

By Appointment Only – Book your Session or Class on our On-Line Booking Calendar.
If you are looking to stop in and see our facility please book appointment first by email.