SPORT CONDITIONING & FUNCTIONAL TRAINING

SPORT CONDITIONING & FUNCTIONAL TRAINING

Build Strength and Endurance with our Sport Conditioning Classes! 

Join our small group – semi-private HIIT style class on Monday’s and Friday’s

to mix up your workout and burn extra fat and calories!

Get Stronger, work harder, improve your boxing endurance with these classes!

 

Monday’s at 6pm with Coach Mike – Strength and Conditioning

Friday’s at 7pm with Coach Marno – Boxing and Strength Training Mix!

Use your regular class credits to join!

Click on Boxing Classes to find out more about our regular classes. 

Download the JTI APP

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CONTACT INFO.

Location Address

505 Iroquois Shore Rd #10, Oakville,
ON L6H 2R3

Office Phone

+1 (905) 339-2777 - leave voice message
and we will get back to you or email us for faster response!

CONTACT US

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