Oakville’s newest personal training and boxing facility focused on individual and sports team training as well as small group classes. Our objective is to provide clients with a fun, friendly and personalized work-out experience using strength training and the sport of boxing.

WHAT OUR FACILITY OFFERS:

16 x 16 Foot Boxing Ring

Nautilus Strength Training Circuit Nautilus History

MedX Core Line MedX Core Information

10 Boxing Bags – Heavy Bags, Water Bags, Double Ended Ball, Speed Bag, Upper Cut Bag

Precor Eliptical Trainer, Treadmill, Rower, Upper Cycle and Spinbikes

Personal Training, Boxing Classes, Team Training, Private Corporate Group Classes and Nutrition Consultation