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OUR FACILITY

OUR FACILITY

Oakville’s newest personal training and boxing facility focused on individual and sports team training as well as small group classes. Our objective is to provide clients with a fun, friendly and personalized work-out experience using strength training and the sport of boxing.

WHAT OUR FACILITY OFFERS:

16 x 16 Foot Boxing Ring

Nautilus Strength Training Circuit Nautilus History

MedX Core Line MedX Core Information

10 Boxing Bags – Heavy Bags, Water Bags, Double Ended Ball, Speed Bag, Upper Cut Bag

Precor Eliptical Trainer, Treadmill, Rower, Upper Cycle and Spinbikes

Personal Training, Boxing Classes, Team Training, Private Corporate Group Classes and Nutrition Consultation

CONTACT INFORMATION

Location Address

505 Iroquois Shore Rd #10, Oakville, ON L6H 2R3

Office Phone

Hours of Operation

Monday: 6AM – 1PM / 4PM – 9PM
Tuesday and Thursday: 6AM – 1PM / 4PM – 10PM
Wednesday and Friday: 6AM- 1PM / 5PM – 9PM
Saturday: 9AM – 1PM
Sunday: 9AM – 11AM

By Appointment Only – Book your Session or Class on our On-Line Booking Calendar.
If you are looking to stop in and see our facility please book appointment first by email.