Oakville’s newest personal training and boxing facility focused on individual and sports team training as well as small group classes. Our objective is to provide clients with a fun, friendly and personalized work-out experience using strength training and the sport of boxing.
WHAT OUR FACILITY OFFERS:
16 x 16 Foot Boxing Ring
Nautilus Strength Training Circuit Nautilus History
MedX Core Line MedX Core Information
10 Boxing Bags – Heavy Bags, Water Bags, Double Ended Ball, Speed Bag, Upper Cut Bag
Precor Eliptical Trainer, Treadmill, Rower, Upper Cycle and Spinbikes
Personal Training, Boxing Classes, Team Training, Private Corporate Group Classes and Nutrition Consultation
Hours of Operation
Monday: 6AM – 1PM / 4PM – 9PM
Tuesday and Thursday: 6AM – 1PM / 4PM – 10PM
Wednesday and Friday: 6AM- 1PM / 5PM – 9PM
Saturday: 9AM – 1PM
Sunday: 9AM – 11AM
By Appointment Only – Book your Session or Class on our On-Line Booking Calendar.
If you are looking to stop in and see our facility please book appointment first by email.