Welcome to Oakville’s favourite community based, family run 1 on 1 training and boxing facility is focused on individual and small group classes for all ages. Our objective is to provide clients with a personalized work-out experience using the sport of boxing, strength training, core and endurance exercises in a fun and friendly environment.

For young, old, beginner or intermediate utilizing the sport of boxing in any workout will result in increased endurance, core strengthening and conditioning, weight loss, increased agility, improved coordination, balance, muscle tone, stress relief and confidence.

You are welcomed by owners, Steve and Amanda Cabral. It was their vision to provide their community with a gym that has a fun, friendly environment, with a boxing core exercise routine that proves to be one of the world’s most effective training regimens. Unlike standard gyms, we take pride in the friendly environment created where everyone becomes united and accountability is easily obtained. You are welcome to contact us for more information by email (preferred) or phone. All services are booked in advance online or using our Just Train It app from your app store. To try us out and check out our facility please book an introductory session on our online scheduler after registering an account or from our personalized app. You must take an introductory session prior to starting your first boxing class. This is to ensure success. An introductory session will teach you how to wrap your hands and some basic boxing technique to get your ready for an experienced class. You will get a 30 minute private session with one of our experienced Coaches, you will learn a lot, get to know us and get a great workout too! Regular boxing classes are for ages 18+. Those under 18 can participate in our dedicated Youth Sessions outlined on our youth page or can take private lessons i for more flexibility in times.  


Experience a small group class where you will learn proper boxing techniques that will help you build strength, endurance, core conditioning, coordination and flexibility.


JTI youth classes incorporate a healthy and physical exercise program with boxing lessons that look to build our youth’s strength, endurance, and especially confidence.


There is no better workout experience than a one-on-one training session where you will get the personal attention and coaching you need to succeed at your goals.


JTI offers group and team training. We can execute accordingly for any group type; such as a sporting team, corporate groups, camps, families or just an ensemble of youth or adults.


By far the most interactive and best experience we've had

My son has had a few lessons now, he gets one on one training with Coach Michael, honestly he’s absolutely amazing with him. My son never wants to leave! All the staff is friendly, truly a great place for everyone to train. He got a bit of a taste of the kids class today with Coach Fil who also was amazing with the kids. I’ve had my son in another gym previously but this is by far the most interactive and best experience we’ve had. Highly recommend.

– Zara A

The best training and workouts of my life

To say I have enjoyed my membership is an understatement! I love it. The classes and the coaches are simply awesome.  I look forward to the boxing and HIIT classes. Steve Cabral loves the sport and it shows. I enjoyed the classes so much I also take one on one coaching sessions with him to learn the subtleties of boxing.  I’ve had the best training and best workouts of my life. Did I mention I love it? This is not ‘just another gym’. The coaches are personable and care, as does Amanda, who always responds to any questions or concerns in a timely manner. They truly care about their members.

– N8RG

All people and coaches are super nice here.

Steve is the best u can get in town!that’s no doubt… Me and my bf enjoyed a lot,we attended classes for 3 months now,gonna keep going!
The best part of just train it is they give u unlimited pass for reasonable price,for the busy ones who work,u can make ur own work out schedule,isn’t that fantastic?!
All people and coaches are super nice here. 100/100


Keep doing what you’re doing guys! You rock!

Owning a small business can be stressful at times. With the help of the amazing dedicated coaches at just train it I have found the best outlet for that stress through boxing. They are very accommodating with the time they offer trainings, from early in the morning to late in the evening so they can make sure you can get in despite having a busy schedule, all staff is very personable which is difficult to find these days. Owners Amanda and Steve are awesome! They are so passionate about what they do and that makes a huge difference compared to other gyms! Keep doing what you’re doing guys! You rock!


I always look forward to my next class

“JTI has been a wonderful place for me to exercise and build my fitness level. I am grateful for the opportunity to be part of such a welcoming and friendly atmosphere where the coaches keep every workout unique and challenging. You honestly never know what they have planned next!

Thank you JTI- I always look forward to my next class, seeing friendly faces and the amazing music too!”



Need boxing equipment? Visit our pro shop and check out our assortments of boxing gloves, hand wraps, accessories, clothing, nutritional items and more! You can purchase what you need online and pick up from our facility.


We have boxing bags, ring, speed bag, double ended ball and other boxing tools. Weight machines, free weights and more.

Change rooms, shower, washrooms and lounge area available for use.

Download the JTI APP

Download our APP


Location Address

505 Iroquois Shore Rd #10, Oakville,
ON L6H 2R3

Office Phone

+1 (905) 339-2777 - leave voice message
and we will get back to you or email us for faster response!


9 + 2 =